I lead the warm up and some exercises with the juniors tonight.
We went through breakfalls 1,2,3,4,6, and 7. i then had them work on body shifting on the ground and played the game "try to touch your partner's head".
After that, we worked on adult hold escapes and striking: forearms, elbows, and knees.
We went through breakfalls 1,2,3,4,6, and 7. i then had them work on body shifting on the ground and played the game "try to touch your partner's head".
After that, we worked on adult hold escapes and striking: forearms, elbows, and knees.
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