Did some one-on-one reviewing with Colby on breakfalls 1,2,3, and 5.
Reviewed Defensive stance and moving in defensive stance. Jab, cross, hook, and upper cut.
Had 1 pair of students on the focus mitts and the 3rd student on a heavy bag. with jab/cross/hook/upper cut. reviewed open hand computer stuns with the heavy bag.
Reviewed wrist grabs: inline, cross, both wrists low, 2 hands on one wrist.
2 hands on throat from front, close, arms bent.
After, Sensei Mariedke took the two white belts and I worked with Kyle on club defense. Both Kyle and Sensei Mariedke have experience in Arnis so I learned some new disarms and takedowns for club defense in addition to the usual can-ryu club defense. We also reviewed the inner winding throw and variations of how to grab uke's arm/shoulder.
Reviewed Defensive stance and moving in defensive stance. Jab, cross, hook, and upper cut.
Had 1 pair of students on the focus mitts and the 3rd student on a heavy bag. with jab/cross/hook/upper cut. reviewed open hand computer stuns with the heavy bag.
Reviewed wrist grabs: inline, cross, both wrists low, 2 hands on one wrist.
2 hands on throat from front, close, arms bent.
After, Sensei Mariedke took the two white belts and I worked with Kyle on club defense. Both Kyle and Sensei Mariedke have experience in Arnis so I learned some new disarms and takedowns for club defense in addition to the usual can-ryu club defense. We also reviewed the inner winding throw and variations of how to grab uke's arm/shoulder.
Filed Under:
breakfalls,
club defense,
club disarms,
cross,
hands on throat from front,
hook,
inner winding throw,
jab,
open hand strikes,
upper cut,
wrist grabs