Small class tonight; one junior and one adult.
After breakfalls, I went over the first 6 strikes in in the open hand strikes kata. we then practiced them against targets. After that, i worked with Grant on inner and outter wrist locks. inner wrist lock with each of the three afterthrows for yellow and then outter wrist lock from a straight punch finishing with an arm bar, S-lock, 2 variations of bent wrist come-a-longs, and sankyo.
After breakfalls, I went over the first 6 strikes in in the open hand strikes kata. we then practiced them against targets. After that, i worked with Grant on inner and outter wrist locks. inner wrist lock with each of the three afterthrows for yellow and then outter wrist lock from a straight punch finishing with an arm bar, S-lock, 2 variations of bent wrist come-a-longs, and sankyo.
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