work off the turkey
The new person who came to try the class out in the last few weeks signed on for 2 months tonight. He said that he was a bit wary to try a jitsu style since he had a background in many different do arts like judo and karate-do. He said he really likes the classes.
We went through the medicine ball warmup, breakfalls, and then reviewed takedowns; ankle-knee, step on foot push shoulder, and crab takedown to the rear individually, and then mixed it up where we practiced transitioning from one takedown to the next (1st attempt fails, switch to alternate, etc). We also covered bear hug from the rear.
We went through the medicine ball warmup, breakfalls, and then reviewed takedowns; ankle-knee, step on foot push shoulder, and crab takedown to the rear individually, and then mixed it up where we practiced transitioning from one takedown to the next (1st attempt fails, switch to alternate, etc). We also covered bear hug from the rear.